Friday, January 15, 2016

#JanuaryWhole30- Day 13 As long as it's compliant, I don't care

This week I've been a little overwhelmed so haven't had time to journal and express what I have been going through. I have teens who are going to Boston in February for a tournament, and I'm afraid they will get their asses handed to them because they haven't practiced on their own. Or the fact that now that we are all officially leaving our department, that we have to prepare for the end. It's a lot.

However, I've stayed on track, even when I haven't been prepared and opted for coffee and hunger instead of getting off the program. Because really, I just feel better. I do. I have an interesting surge of energy and my singing voice has gotten a bit better as well because I've taken dairy out of the equation.

I've been also eating whatever I want for breakfast. Eggs do not have to represent breakfast, and I am totally ok having a paleo casserole for breakfast, although I do miss my eggs. I will be prepared to have them this week. Also, as I take the time to write this, and waiting for a friend for breakfast, I'm sipping coffee and eating nuts because I can't have the muffins staring at me from the case in the Starbucks.


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