Sorry for not writing the past week or so. It's been a pretty busy end of January! But thankfully, I managed to complete my Whole30 on February 2, 2016.
The physical differences: I lost 12 pounds, and a total of 10 inches on my body. I definitely have more energy and I am having a more restful sleep. So much that I feel entirely rested around 3am and I'm wide awake. But I want to go back to sleep, but I want to stay up.
The mental difference: I feel as if I have more clearer thoughts. I also feel less depressed about things, and handling stress a little better.
This round was tougher then the first because I wanted to make sure that the amount of energy I put into this round was the same as the first time I did it. However, expecting the same thing is crazy and I had to take this experience as a chance to reevaluate my life in the process. I'm actually happy to report that I am an ever evolving woman, and happy for the wisdom of age and experience.
So what will my challenge be for the month of February? Fitness everyday. Not exactly a complete routine everyday, but doing more physical fitness into my everyday at school. This will also spread into my travels because I will have to find the challenge of doing physical fitness while travelling.
I promise to keep you posted =)
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